دسته: Sober living

For those with histamine intolerance, it is crucial to be aware of how histamines in alcohol affect the body. This knowledge can guide individuals in making informed decisions about alcohol consumption, especially if they have experienced adverse reactions in the past. Consulting with a healthcare professional is recommended if one frequently encounters symptoms of histamine…

Some of the most helpful strategies for dealing with cravings are summarized in the acronym DEADS. People who have completed inpatient or residential addiction treatment often find that they continue to face triggers and stressors that challenge their recovery. Transitioning to an outpatient program can help them continue to address these issues. Faith-Based Recovery Support…

The flexibility of outpatient care allows residents of sober living facilities to apply the skills learned in real time, testing their resilience and coping strategies in a supported manner. Moreover, these programs often offer specialized services, such as relapse prevention, trauma therapy, and skill-building workshops, each tailored to address the multifaceted needs of individuals in…

Most people look at their phones dozens of times a day, so why not give your loved one a gift that will remind them of their sobriety every time they pick up their phone? Spend a few minutes on Etsy and you’ll find dozens of cool phone cases with empowering sobriety quotes or sayings. Even…

The book is a useful guide for studying drug and alcohol issues, with excellent explanatory notes. Having said that, I did—while reading Ditlevsen’s Dependency—occasionally need to put the book down and take a few deep breaths. Even the second time around I found it so viscerally powerful that at times I was overwhelmed. It was every…